When I first introduced this Blog, one thing that I knew would be a focus point was sharing insights from others. This includes health professionals, celebrities (only on occasion!), and most importantly - my friends. I am blessed to have a diverse group of friends who approach health in many different ways, and inspire me all the time.
Each week (or so) my goal is to highlight one friend who I've dubbed as a Wellness Diva for a particular area of his/her life - whether it be nutrition, exercise, organization, relationships, spirituality, or other healthy habits.
Stay tuned for my first Wellness Diva (to be announced!)