Thursday, April 12, 2012

The truth about self talk


"You're such an idiot."

"You have such a fat stomach."

"You screwed everything up."

...

Talk about a theme today! I have never read a quote that puts me more in my place in regard to unneeded (negative) self talk. Frankly, I should read this each week (and so should you, unless you are perfectly kind to yourself every day :).

1 comment:

  1. I've never heard this quote and actually never thought about how exactly we speak to ourselves! Such GREAT food for thought!!!

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