Wednesday, January 2, 2013
Foods that detox!
If you've read my blog for a while you know that I'm a fan of the word "detox." I really love the idea of cleansing the body (as much as possible) of certain types of food and drinks that (in excess) really make me feel icky over time.
Today I came across a great article on MindBodyGreen about foods that naturally help the detox process. The list is as follows:
3. Turnip Greens
7. Steel Cut Oats
8. Sunflower Seeds
9. Hemp Seeds
To read the full article, visit: http://www.mindbodygreen.com/0-6888/9-Foods-That-Will-Naturally-Detox-You.html