Wellness insights for a happy, healthy, and peace-filled life
Tuesday, September 2, 2014
Walking in the rain
Today after work I met my friend Stephanie for a walk in her neighborhood (Queen Anne). It was a quiet, overcast evening and about half way through our walk it started pouring down rain. Rather rushing home, we just continued our walk! It was such an amazing feeling enjoying the sound and feeling of the rain and embracing the moment. It reminded me how therapeutic it is to go for a walk, rain or shine!